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How many calories do yo burn while 16 hours and 39 minutes of Badminton ?
Calories burned: | 198,163 |
Total duration: | 29799 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 29799 minutes of Squash
- 29799 minutes of Table tennis (Ping pong)
- 29799 minutes of Tennis
- 29799 minutes of Tennis
29799 minutes of regularly doing Badminton will not only help you burn 198,163 calories but also raise your Metabolic Rate up to 201,129 kcal if you are a man and 200,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 198163 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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