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How many calories do yo burn while 16 hours and 21 minutes of Badminton ?
Calories burned: | 212,189 |
Total duration: | 29781 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29781 minutes of Squash
- 29781 minutes of Table tennis (Ping pong)
- 29781 minutes of Tennis
- 29781 minutes of Tennis
29781 minutes of regularly doing Badminton will not only help you burn 212,189 calories but also raise your Metabolic Rate up to 215,155 kcal if you are a man and 214,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 212189 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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