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How many calories do yo burn while 7 hours and 48 minutes of Badminton ?
Calories burned: | 286,387 |
Total duration: | 29268 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 29268 minutes of Squash
- 29268 minutes of Table tennis (Ping pong)
- 29268 minutes of Tennis
- 29268 minutes of Tennis
29268 minutes of regularly doing Badminton will not only help you burn 286,387 calories but also raise your Metabolic Rate up to 289,353 kcal if you are a man and 288,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 48 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 286387 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11451 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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