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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 309,304 |
Total duration: | 29070 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 29070 minutes of Squash
- 29070 minutes of Table tennis (Ping pong)
- 29070 minutes of Tennis
- 29070 minutes of Tennis
29070 minutes of regularly doing Badminton will not only help you burn 309,304 calories but also raise your Metabolic Rate up to 312,270 kcal if you are a man and 311,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 309304 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12367 Carrot
- 1436 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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