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How many calories do yo burn while 4 hours and 5 minutes of Badminton ?
Calories burned: | 220,742 |
Total duration: | 29045 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29045 minutes of Squash
- 29045 minutes of Table tennis (Ping pong)
- 29045 minutes of Tennis
- 29045 minutes of Tennis
29045 minutes of regularly doing Badminton will not only help you burn 220,742 calories but also raise your Metabolic Rate up to 223,708 kcal if you are a man and 223,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220742 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8826 Carrot
- 1025 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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