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How many calories do yo burn while 3 hours and 4 minutes of Badminton ?
Calories burned: | 220,278 |
Total duration: | 28984 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28984 minutes of Squash
- 28984 minutes of Table tennis (Ping pong)
- 28984 minutes of Tennis
- 28984 minutes of Tennis
28984 minutes of regularly doing Badminton will not only help you burn 220,278 calories but also raise your Metabolic Rate up to 223,244 kcal if you are a man and 222,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220278 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8808 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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