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How many calories do yo burn while 21 hours and 14 minutes of Badminton ?
Calories burned: | 228,499 |
Total duration: | 28634 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28634 minutes of Squash
- 28634 minutes of Table tennis (Ping pong)
- 28634 minutes of Tennis
- 28634 minutes of Tennis
28634 minutes of regularly doing Badminton will not only help you burn 228,499 calories but also raise your Metabolic Rate up to 231,465 kcal if you are a man and 230,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228499 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9136 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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