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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 2,173 |
Total duration: | 286 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 286 minutes of Squash
- 286 minutes of Table tennis (Ping pong)
- 286 minutes of Tennis
- 286 minutes of Tennis
286 minutes of regularly doing Badminton will not only help you burn 2,173 calories but also raise your Metabolic Rate up to 5,139 kcal if you are a man and 4,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2173 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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