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How many calories do yo burn while 19 hours and 9 minutes of Badminton ?
Calories burned: | 216,668 |
Total duration: | 28509 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28509 minutes of Squash
- 28509 minutes of Table tennis (Ping pong)
- 28509 minutes of Tennis
- 28509 minutes of Tennis
28509 minutes of regularly doing Badminton will not only help you burn 216,668 calories but also raise your Metabolic Rate up to 219,634 kcal if you are a man and 219,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216668 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8663 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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