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How many calories do yo burn while 18 hours and 34 minutes of Badminton ?
Calories burned: | 281,323 |
Total duration: | 28474 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28474 minutes of Squash
- 28474 minutes of Table tennis (Ping pong)
- 28474 minutes of Tennis
- 28474 minutes of Tennis
28474 minutes of regularly doing Badminton will not only help you burn 281,323 calories but also raise your Metabolic Rate up to 284,289 kcal if you are a man and 283,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 281323 calories during your workout which is an equal amount of calories that are in:
- 3312 apples
- 11248 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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