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How many calories do yo burn while 14 hours and 50 minutes of Badminton ?
Calories burned: | 218,994 |
Total duration: | 28250 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28250 minutes of Squash
- 28250 minutes of Table tennis (Ping pong)
- 28250 minutes of Tennis
- 28250 minutes of Tennis
28250 minutes of regularly doing Badminton will not only help you burn 218,994 calories but also raise your Metabolic Rate up to 221,960 kcal if you are a man and 221,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 218994 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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