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How many calories do yo burn while 4 hours and 42 minutes of Badminton ?
Calories burned: | 2,839 |
Total duration: | 282 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 282 minutes of Squash
- 282 minutes of Table tennis (Ping pong)
- 282 minutes of Tennis
- 282 minutes of Tennis
282 minutes of regularly doing Badminton will not only help you burn 2,839 calories but also raise your Metabolic Rate up to 5,805 kcal if you are a man and 5,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2839 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 114 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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