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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 259,578 |
Total duration: | 27600 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27600 minutes of Squash
- 27600 minutes of Table tennis (Ping pong)
- 27600 minutes of Tennis
- 27600 minutes of Tennis
27600 minutes of regularly doing Badminton will not only help you burn 259,578 calories but also raise your Metabolic Rate up to 262,544 kcal if you are a man and 261,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 259578 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10379 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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