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How many calories do yo burn while 21 hours of Badminton ?
Calories burned: | 11,286 |
Total duration: | 2700 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2700 minutes of Squash
- 2700 minutes of Table tennis (Ping pong)
- 2700 minutes of Tennis
- 2700 minutes of Tennis
2700 minutes of regularly doing Badminton will not only help you burn 11,286 calories but also raise your Metabolic Rate up to 14,252 kcal if you are a man and 13,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11286 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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