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How many calories do yo burn while 11 hours and 5 minutes of Badminton ?
Calories burned: | 189,418 |
Total duration: | 26585 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 26585 minutes of Squash
- 26585 minutes of Table tennis (Ping pong)
- 26585 minutes of Tennis
- 26585 minutes of Tennis
26585 minutes of regularly doing Badminton will not only help you burn 189,418 calories but also raise your Metabolic Rate up to 192,384 kcal if you are a man and 191,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 189418 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7574 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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