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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 2,498 |
Total duration: | 263 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 263 minutes of Squash
- 263 minutes of Table tennis (Ping pong)
- 263 minutes of Tennis
- 263 minutes of Tennis
263 minutes of regularly doing Badminton will not only help you burn 2,498 calories but also raise your Metabolic Rate up to 5,464 kcal if you are a man and 4,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2498 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 100 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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