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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 186,454 |
Total duration: | 26169 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26169 minutes of Squash
- 26169 minutes of Table tennis (Ping pong)
- 26169 minutes of Tennis
- 26169 minutes of Tennis
26169 minutes of regularly doing Badminton will not only help you burn 186,454 calories but also raise your Metabolic Rate up to 189,420 kcal if you are a man and 188,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186454 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7455 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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