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How many calories do yo burn while 19 hours and 29 minutes of Badminton ?

Calories burned: 21,315
Total duration: 2609 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2609 minutes of regularly doing Badminton will not only help you burn 21,315 calories but also raise your Metabolic Rate up to 24,281 kcal if you are a man and 23,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?

  • 6 hours and 59 minutes of Tennis
  • 11 hours and 24 minutes of Swimming
  • 16 hours and 31 minutes of Running
  • 2 hours and 39 minutes of Boxing
  • 5 hours and 5 minutes of Lying

Diet plan

You have burned 21315 calories during your workout which is an equal amount of calories that are in:

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