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How many calories do yo burn while 18 hours and 56 minutes of Badminton ?
Calories burned: | 19,577 |
Total duration: | 2576 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2576 minutes of Squash
- 2576 minutes of Table tennis (Ping pong)
- 2576 minutes of Tennis
- 2576 minutes of Tennis
2576 minutes of regularly doing Badminton will not only help you burn 19,577 calories but also raise your Metabolic Rate up to 22,543 kcal if you are a man and 21,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19577 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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