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How many calories do yo burn while 16 hours and 16 minutes of Badminton ?
Calories burned: | 251,505 |
Total duration: | 25456 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 25456 minutes of Squash
- 25456 minutes of Table tennis (Ping pong)
- 25456 minutes of Tennis
- 25456 minutes of Tennis
25456 minutes of regularly doing Badminton will not only help you burn 251,505 calories but also raise your Metabolic Rate up to 254,471 kcal if you are a man and 253,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 251505 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10056 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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