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How many calories do yo burn while 18 hours and 20 minutes of Badminton ?
Calories burned: | 19,690 |
Total duration: | 2540 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2540 minutes of Squash
- 2540 minutes of Table tennis (Ping pong)
- 2540 minutes of Tennis
- 2540 minutes of Tennis
2540 minutes of regularly doing Badminton will not only help you burn 19,690 calories but also raise your Metabolic Rate up to 22,656 kcal if you are a man and 22,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19690 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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