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How many calories do yo burn while 16 hours and 56 minutes of Badminton ?
Calories burned: | 20,298 |
Total duration: | 2456 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 2456 minutes of Squash
- 2456 minutes of Table tennis (Ping pong)
- 2456 minutes of Tennis
- 2456 minutes of Tennis
2456 minutes of regularly doing Badminton will not only help you burn 20,298 calories but also raise your Metabolic Rate up to 23,264 kcal if you are a man and 22,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20298 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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