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How many calories do yo burn while 3 hours and 57 minutes of Badminton ?
Calories burned: | 1,395 |
Total duration: | 237 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 237 minutes of Squash
- 237 minutes of Table tennis (Ping pong)
- 237 minutes of Tennis
- 237 minutes of Tennis
237 minutes of regularly doing Badminton will not only help you burn 1,395 calories but also raise your Metabolic Rate up to 4,361 kcal if you are a man and 3,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1395 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 56 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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