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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?
Calories burned: | 2,111 |
Total duration: | 234 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 234 minutes of Squash
- 234 minutes of Table tennis (Ping pong)
- 234 minutes of Tennis
- 234 minutes of Tennis
234 minutes of regularly doing Badminton will not only help you burn 2,111 calories but also raise your Metabolic Rate up to 5,077 kcal if you are a man and 4,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 2111 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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