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How many calories do yo burn while 4 hours and 58 minutes of Badminton ?
Calories burned: | 228,362 |
Total duration: | 23338 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 23338 minutes of Squash
- 23338 minutes of Table tennis (Ping pong)
- 23338 minutes of Tennis
- 23338 minutes of Tennis
23338 minutes of regularly doing Badminton will not only help you burn 228,362 calories but also raise your Metabolic Rate up to 231,328 kcal if you are a man and 230,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 228362 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9131 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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