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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 155,078 |
Total duration: | 23320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23320 minutes of Squash
- 23320 minutes of Table tennis (Ping pong)
- 23320 minutes of Tennis
- 23320 minutes of Tennis
23320 minutes of regularly doing Badminton will not only help you burn 155,078 calories but also raise your Metabolic Rate up to 158,044 kcal if you are a man and 157,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155078 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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