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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 221,521 |
Total duration: | 23318 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23318 minutes of Squash
- 23318 minutes of Table tennis (Ping pong)
- 23318 minutes of Tennis
- 23318 minutes of Tennis
23318 minutes of regularly doing Badminton will not only help you burn 221,521 calories but also raise your Metabolic Rate up to 224,487 kcal if you are a man and 223,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221521 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8857 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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