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How many calories do yo burn while 4 hours and 32 minutes of Badminton ?
Calories burned: | 248,039 |
Total duration: | 23312 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23312 minutes of Squash
- 23312 minutes of Table tennis (Ping pong)
- 23312 minutes of Tennis
- 23312 minutes of Tennis
23312 minutes of regularly doing Badminton will not only help you burn 248,039 calories but also raise your Metabolic Rate up to 251,005 kcal if you are a man and 250,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 248039 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9918 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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