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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 180,683 |
Total duration: | 23308 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23308 minutes of Squash
- 23308 minutes of Table tennis (Ping pong)
- 23308 minutes of Tennis
- 23308 minutes of Tennis
23308 minutes of regularly doing Badminton will not only help you burn 180,683 calories but also raise your Metabolic Rate up to 183,649 kcal if you are a man and 183,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 180683 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7224 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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