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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 163,855 |
Total duration: | 23308 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23308 minutes of Squash
- 23308 minutes of Table tennis (Ping pong)
- 23308 minutes of Tennis
- 23308 minutes of Tennis
23308 minutes of regularly doing Badminton will not only help you burn 163,855 calories but also raise your Metabolic Rate up to 166,821 kcal if you are a man and 166,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 163855 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6552 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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