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How many calories do yo burn while 4 hours and 27 minutes of Badminton ?
Calories burned: | 221,416 |
Total duration: | 23307 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23307 minutes of Squash
- 23307 minutes of Table tennis (Ping pong)
- 23307 minutes of Tennis
- 23307 minutes of Tennis
23307 minutes of regularly doing Badminton will not only help you burn 221,416 calories but also raise your Metabolic Rate up to 224,382 kcal if you are a man and 223,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221416 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8853 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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