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How many calories do yo burn while 4 hours and 26 minutes of Badminton ?
Calories burned: | 177,125 |
Total duration: | 23306 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23306 minutes of Squash
- 23306 minutes of Table tennis (Ping pong)
- 23306 minutes of Tennis
- 23306 minutes of Tennis
23306 minutes of regularly doing Badminton will not only help you burn 177,125 calories but also raise your Metabolic Rate up to 180,091 kcal if you are a man and 179,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 177125 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7082 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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