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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 179,262 |
Total duration: | 23296 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 23296 minutes of Squash
- 23296 minutes of Table tennis (Ping pong)
- 23296 minutes of Tennis
- 23296 minutes of Tennis
23296 minutes of regularly doing Badminton will not only help you burn 179,262 calories but also raise your Metabolic Rate up to 182,228 kcal if you are a man and 181,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179262 calories during your workout which is an equal amount of calories that are in:
- 2111 apples
- 7168 Carrot
- 832 Doughnut
- 488 Hamburger
- 704 Candy bar (chocolate)
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