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How many calories do yo burn while 4 hours and 4 minutes of Badminton ?
Calories burned: | 115,022 |
Total duration: | 23284 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 23284 minutes of Squash
- 23284 minutes of Table tennis (Ping pong)
- 23284 minutes of Tennis
- 23284 minutes of Tennis
23284 minutes of regularly doing Badminton will not only help you burn 115,022 calories but also raise your Metabolic Rate up to 117,988 kcal if you are a man and 117,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 115022 calories during your workout which is an equal amount of calories that are in:
- 1354 apples
- 4599 Carrot
- 534 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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