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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 176,928 |
Total duration: | 23280 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Squash
- 23280 minutes of Table tennis (Ping pong)
- 23280 minutes of Tennis
- 23280 minutes of Tennis
23280 minutes of regularly doing Badminton will not only help you burn 176,928 calories but also raise your Metabolic Rate up to 179,894 kcal if you are a man and 179,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 176928 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7074 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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