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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 207,890 |
Total duration: | 23280 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Squash
- 23280 minutes of Table tennis (Ping pong)
- 23280 minutes of Tennis
- 23280 minutes of Tennis
23280 minutes of regularly doing Badminton will not only help you burn 207,890 calories but also raise your Metabolic Rate up to 210,856 kcal if you are a man and 210,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 207890 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8312 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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