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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?
Calories burned: | 221,103 |
Total duration: | 23274 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23274 minutes of Squash
- 23274 minutes of Table tennis (Ping pong)
- 23274 minutes of Tennis
- 23274 minutes of Tennis
23274 minutes of regularly doing Badminton will not only help you burn 221,103 calories but also raise your Metabolic Rate up to 224,069 kcal if you are a man and 223,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 221103 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8841 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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