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How many calories do yo burn while 3 hours and 38 minutes of Badminton ?
Calories burned: | 225,370 |
Total duration: | 23258 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 23258 minutes of Squash
- 23258 minutes of Table tennis (Ping pong)
- 23258 minutes of Tennis
- 23258 minutes of Tennis
23258 minutes of regularly doing Badminton will not only help you burn 225,370 calories but also raise your Metabolic Rate up to 228,336 kcal if you are a man and 227,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 225370 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9011 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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