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How many calories do yo burn while 3 hours and 29 minutes of Badminton ?
Calories burned: | 216,448 |
Total duration: | 23249 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23249 minutes of Squash
- 23249 minutes of Table tennis (Ping pong)
- 23249 minutes of Tennis
- 23249 minutes of Tennis
23249 minutes of regularly doing Badminton will not only help you burn 216,448 calories but also raise your Metabolic Rate up to 219,414 kcal if you are a man and 218,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216448 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8654 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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