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How many calories do yo burn while 3 hours and 20 minutes of Badminton ?
Calories burned: | 196,494 |
Total duration: | 23240 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23240 minutes of Squash
- 23240 minutes of Table tennis (Ping pong)
- 23240 minutes of Tennis
- 23240 minutes of Tennis
23240 minutes of regularly doing Badminton will not only help you burn 196,494 calories but also raise your Metabolic Rate up to 199,460 kcal if you are a man and 198,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 196494 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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