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How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 180,071 |
Total duration: | 23229 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23229 minutes of Squash
- 23229 minutes of Table tennis (Ping pong)
- 23229 minutes of Tennis
- 23229 minutes of Tennis
23229 minutes of regularly doing Badminton will not only help you burn 180,071 calories but also raise your Metabolic Rate up to 183,037 kcal if you are a man and 182,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 180071 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7200 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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