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How many calories do yo burn while 18 hours and 20 minutes of Badminton ?
Calories burned: | 224,276 |
Total duration: | 22700 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22700 minutes of Squash
- 22700 minutes of Table tennis (Ping pong)
- 22700 minutes of Tennis
- 22700 minutes of Tennis
22700 minutes of regularly doing Badminton will not only help you burn 224,276 calories but also raise your Metabolic Rate up to 227,242 kcal if you are a man and 226,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 224276 calories during your workout which is an equal amount of calories that are in:
- 2641 apples
- 8967 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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