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How many calories do yo burn while 13 hours and 25 minutes of Badminton ?
Calories burned: | 11,516 |
Total duration: | 2245 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2245 minutes of Squash
- 2245 minutes of Table tennis (Ping pong)
- 2245 minutes of Tennis
- 2245 minutes of Tennis
2245 minutes of regularly doing Badminton will not only help you burn 11,516 calories but also raise your Metabolic Rate up to 14,482 kcal if you are a man and 13,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11516 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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