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How many calories do yo burn while 12 hours and 56 minutes of Badminton ?
Calories burned: | 157,303 |
Total duration: | 22376 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22376 minutes of Squash
- 22376 minutes of Table tennis (Ping pong)
- 22376 minutes of Tennis
- 22376 minutes of Tennis
22376 minutes of regularly doing Badminton will not only help you burn 157,303 calories but also raise your Metabolic Rate up to 160,269 kcal if you are a man and 159,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157303 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6290 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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