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How many calories do yo burn while 11 hours and 43 minutes of Badminton ?
Calories burned: | 220,353 |
Total duration: | 22303 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22303 minutes of Squash
- 22303 minutes of Table tennis (Ping pong)
- 22303 minutes of Tennis
- 22303 minutes of Tennis
22303 minutes of regularly doing Badminton will not only help you burn 220,353 calories but also raise your Metabolic Rate up to 223,319 kcal if you are a man and 222,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 220353 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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