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How many calories do yo burn while 9 hours and 54 minutes of Badminton ?
Calories burned: | 103,313 |
Total duration: | 22194 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22194 minutes of Squash
- 22194 minutes of Table tennis (Ping pong)
- 22194 minutes of Tennis
- 22194 minutes of Tennis
22194 minutes of regularly doing Badminton will not only help you burn 103,313 calories but also raise your Metabolic Rate up to 106,279 kcal if you are a man and 105,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 103313 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4131 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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