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How many calories do yo burn while 12 hours and 56 minutes of Badminton ?

Calories burned: 21,052
Total duration: 2216 min
Your weight: 100 kg
Find out the amount of calories burned while:


2216 minutes of regularly doing Badminton will not only help you burn 21,052 calories but also raise your Metabolic Rate up to 24,018 kcal if you are a man and 23,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?

  • 2 hours and 19 minutes of Tennis
  • 6 hours and 4 minutes of Swimming
  • 14 hours and 2 minutes of Running
  • 22 hours and 38 minutes of Boxing
  • 14 hours and 52 minutes of Lying

Diet plan

You have burned 21052 calories during your workout which is an equal amount of calories that are in:

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