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How many calories do yo burn while 12 hours and 56 minutes of Badminton ?
Calories burned: | 11,368 |
Total duration: | 2216 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2216 minutes of Squash
- 2216 minutes of Table tennis (Ping pong)
- 2216 minutes of Tennis
- 2216 minutes of Tennis
2216 minutes of regularly doing Badminton will not only help you burn 11,368 calories but also raise your Metabolic Rate up to 14,334 kcal if you are a man and 13,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11368 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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