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How many calories do yo burn while 9 hours and 16 minutes of Badminton ?
Calories burned: | 157,861 |
Total duration: | 22156 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22156 minutes of Squash
- 22156 minutes of Table tennis (Ping pong)
- 22156 minutes of Tennis
- 22156 minutes of Tennis
22156 minutes of regularly doing Badminton will not only help you burn 157,861 calories but also raise your Metabolic Rate up to 160,827 kcal if you are a man and 160,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157861 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6312 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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