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How many calories do yo burn while 5 hours and 53 minutes of Badminton ?
Calories burned: | 216,895 |
Total duration: | 21953 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21953 minutes of Squash
- 21953 minutes of Table tennis (Ping pong)
- 21953 minutes of Tennis
- 21953 minutes of Tennis
21953 minutes of regularly doing Badminton will not only help you burn 216,895 calories but also raise your Metabolic Rate up to 219,861 kcal if you are a man and 219,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 216895 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8672 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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